Friday, 20 September 2024

News

Winter driving can be dangerous due to changing climatic conditions such as rain, snow, colder temperatures, and less daylight.

Motorists often put off needy repairs until it is too late, and find themselves, as many other millions of drivers throughout the nation, calling for roadside assistance.

October is designated as AAA Car Care Month, and is the perfect time to get your vehicle’s seasonal check-up to maintain safety and maximize efficiency while on the road.
 
“Preparing your vehicle properly for the upcoming winter season is essential for the safety of all passengers, and will greatly decrease your chances of breaking down while on the road,” said Cynthia Harris, AAA Northern California spokesperson. “Having your vehicle checked out by a reliable mechanic, and abiding by a regular maintenance schedule, can prevent major expenses and breakdowns.”
 
During the AAA October Car Care Month, AAA recommends a simple checklist to determine a vehicle’s fall and winter maintenance needs.  

Battery and charging system: Have the battery and charging system tested by a trained technician. A fully charged battery in good condition is required to start an engine in cold weather. AAA members can request a visit from a AAA Mobile Battery Service technician who will test their battery and replace it on-site, if necessary.

Battery cables and terminals: Make sure the battery terminals and cable ends are free from corrosion and the connections are tight.

Drive belts: Inspect the underside of accessory drive belts for cracks or fraying. Many newer multi-rib “serpentine” belts are made of materials that do not show obvious signs of wear; replace these belts at 60,000-mile intervals.

Engine hoses: Inspect cooling system hoses for leaks, cracks or loose clamps. Also, squeeze the hoses and replace any that are brittle or excessively spongy feeling.

Tire type and tread: In areas with heavy winter weather, installing snow tires on all four wheels will provide the best winter traction. All-season tires work well in light-to -moderate snow conditions provided they have adequate tread depth. Replace any tire that has less than 3/32-inches of tread. Uneven tire wear can indicate alignment, wheel balance or suspension problems that must be addressed to prevent further tire damage.

Tire pressure: Check tire inflation pressure on all four tires and the spare more frequently in fall and winter. As the average temperature drops, so will tire pressures – typically by one PSI for every 10 degrees Fahrenheit. The proper tire pressure levels can be found in the owner’s manual or on a sticker typically located on the driver’s side door.

Air filter: Check the engine air filter by holding it up to a 60-watt light bulb. If light can be seen through much of the filter, it is still clean enough to work effectively. However, if light is blocked by most of the filter, replace it.

Coolant levels: Check the coolant level in the overflow tank when the engine is cold. If the level is low, add a 50/50 solution of coolant and water to maintain the necessary antifreeze capability. Test the antifreeze protection level annually with an inexpensive tester available at any auto parts store.

Lights: Check the operation of all headlights, tail lights, brake lights, turn signals, emergency flashers and back-up lights. Replace any burned out bulbs.

Wiper blades: The blades should completely clear the glass with each swipe. Replace any blade that leaves streaks or misses spots. In areas with snow, consider installing winter wiper blades that wrap the blade frame in a rubber boot to reduce ice and snow buildup that can prevent good contact between the blade and the glass.

Washer fluid: Fill the windshield washer fluid reservoir with a winter cleaning solution that has antifreeze components to prevent it from freezing.

Brakes: If there is any indication of a brake problem, have the system inspected by a certified technician to ensure all components are in good working order.

Transmission, brake and power steering fluids: Check all fluids to ensure they are at or above the minimum safe levels.

Emergency road kit: Carry an emergency kit equipped for winter weather. The kit should include: Mobile phone, pre-programmed with rescue apps and important phone numbers including family and emergency services, and car charger. Other items are drinking water, first- aid kit, snow shovel, blankets, warning devices (flares or triangles), and basic tool kit.

Android and iPhone users can download AAA Mobile, AAA’s mobile smartphone app that provides AAA services for all motorists, such as mapping and gas price comparison, as well as member-exclusive benefits including roadside assistance and discounts. For more information on AAA Mobile, visit www.AAA.com/Mobile .

mendoeaglescharliereid

NORTH COAST, Calif. – The Mendocino Eagles are off to their best start in six years with last Saturday’s 32-18 win over College of the Redwoods, the Eagles have improved their record to 3-1.
 
On Sept. 14, Mendocino College’s own Joceice Cannon was awarded Offensive Player of the Week honors in the American Division of the Northern California Football Conference.

Following an explosive 204 receiving yards on five catches, three of them for touchdowns, in the previous weekend’s 52-39 win against Reedley College.
 
On Sept. 22, Mendocino College athlete, Charlie Reid also was awarded Offensive Player of the Week honors in the American Division of the Northern California Football Conference.

Reid had 11 catches for 138 yards and a touchdown in the match against College of the Redwoods, ending in a 32-18 win.
 
Mendocino Eagles Head Coach Frank Espy is incredibly proud of the team this year.

“This team is really coming together early in this season,” said Espy. “They are working hard on and off the field to bring home each of these wins. We’re coming off of the success of last year’s recruitment of Jamar King by Alabama, and these young men are fulfilling their own dreams while playing for Mendocino College. I couldn’t be more proud of the athletes being built here.”
 
For a full schedule of the upcoming Mendocino Eagles Football games as well as scores from previous games, visit www.mendocino.edu .

LAKEPORT, Calif. – Cecilia Aguiar-Curry will be a guest speaker at the next meeting of the Lake County Democratic Club on Tuesday, Oct. 11.

The club will meet in the United Democratic Campaign Headquarters, 390 N. Main St. in Lakeport.

There will be a short business meeting at 6:30 p.m. followed by the speakers at 7 p.m.

Aguiar-Curry will speak about her candidacy for Fourth District State Assembly seat.

Also, Mitch Markowitz will introduce his guest, Tom Hoskins, director of HR and LCAP for Konocti Unified School District, who will address the club on the Local Control and Accountability Plan. Time will be allowed for Q&A for both speakers.

All meetings are open to the public. Membership is open to registered Democrats.

The Lake County Democratic Club is an officially chartered club of the Democratic Party of Lake County. Visit the group online at www.lakecountydemocraticclub.org or email them at This email address is being protected from spambots. You need JavaScript enabled to view it. .

shhclmaternitynurses

CLEARLAKE, Calif. – St. Helena Hospital Clear Lake reported a 19.7-percent rate of low-risk caesarean births among first time pregnant women in 2014, achieving the federal government’s Healthy People 2020 target of 23.9 percent or less six years early.

The trend continued in 2015, with a rate of 14 percent.
 
“Our goal is to provide quality care that helps families grow and flourish,” said Colleen Assavapistkul, the hospital’s vice president of Patient Care. “As a mom myself, I am very proud that we are encouraging women with low risk to avoid unnecessary surgeries.”
 
Although cesarean, or C-section, births can be lifesaving when medically needed, national reports show that they are performed for other reasons in some hospitals.

The statistics around low-risk cesarean births prompted the federal government to set ambitious goals to reduce these types of procedures as part of the Office of Disease Prevention and Health Promotion’s Healthy People 2020 targets.
 
“The rise in these procedures has resulted in significant health, social and economic costs for American women, their babies and the general public,” explainedthe California Maternal Quality Care Collaborative, a partnership of more than 40 public and private agencies focused on improving maternal and infant health outcomes.
 
The hospital’s Women’s Care Unit staff is proud of how it collaborates with families, physicians, and the team providing prenatal and childbirth education services at St. Helena Family Health Centers throughout Lake County to avoid unnecessary C-sections.
 
“Childbirth is a natural process, and we work with mothers to optimize this amazing moment in their lives,” said Dr. Kimberly Fordham, family medicine and obstetric physician at St. Helena Family Health Center-Middletown. “Sometimes cesareans are necessary for the mom and/or baby’s health, and we certainly intervene when needed, but our Women’s Care Unit staff and providers have many skills and tools to help most women deliver naturally.”
 
St. Helena Hospital Clear Lake’s Women’s Care Unit provides labor and delivery services to more than 300 women and their infants each year.

The unit is staffed by highly-trained doctors, Certified Nurse Midwives, experienced labor and delivery nurses and other professionals focused on providing the specialized care pregnant women and newborns need.

Growing families can learn more about St. Helena Hospital Clear Lake’s family birth services, including childbirth education classes, at www.sthelenahospitalclearlake.org in the Services section.

LAKE COUNTY, Calif. – Disability Services & Legal Center and Community Care Management Corp. have announced the formation of a regional aging and disability service and advocacy coalition.

They are actively seeking community partners to participate in our efforts toward improving health care and supportive services for older adults and people with disabilities in Mendocino and Lake counties.

For information, contact Disability Services & Legal Center at 707-462-4498.

The effort is supported by a grant from the SCAN Foundation – “advancing a coordinated and easily navigated system of high-quality services for older adults that preserve dignity and independence.”

For more information, visit www.thescanfoundation.org .

MENDOCINO NATIONAL FOREST, Calif. – Mendocino National Forest offices will be closed Monday, Oct. 10, in observance of the Columbus Day holiday and will resume regular business hours at 8 a.m. Tuesday, Oct. 11.

The Mendocino National Forest Emergency Communications Center will remain open to dispatch employees and resources in the event of an incident on the forest.

curtisatwood

CLEARLAKE, Calif. – Curtis Van Buren Atwood, 75, of Clearlake, passed away on Wednesday, Oct. 5, 2016.

He was born in San Luis Obispo, Calif., on Oct. 3, 1941, to the late Alton Curtis Atwood and Dorothy Van Buren Atwood.

Curtis graduated from Modesto High School and received a bachelor's degree in accounting from San Jose State University.

Curtis enjoyed working with his best friend of 40 years, Richard Wilson. He also enjoyed playing tennis, golfing, riding his motorcycle, sitting in the sun and hanging out with his grandkids.

Curtis is survived by his daughter, Jennifer Perez; her husband, Trey Perez; and his three grandsons, Will, Cody and Jonah Perez of Hidden Valley Lake, Calif.

Funeral service will be held at Chapel of the Lakes Mortuary, 1625 N. High St., Lakeport, on Friday, Oct. 14, at 11 a.m., with interment at Kelseyville Cemetery, 3375 Bell Hill Road, to follow.

For further information please contact Chapel of the Lakes Mortuary at 707-263-0357 or 707-994-5611, or visit www.chapelofthelakes.com .

dralainafields

CLEARLAKE, Calif. – St. Helena Family Health Center-Clearlake is proud to welcome Alaina Fields, MD, to the Family Medicine provider team.

Dr. Fields will provide high quality care to patients of all ages, from children to adults.
 
Dr. Fields has served families in rural communities throughout California and has made Lake County her home since July 2014. She previously worked with Tribal Health.

She looks forward to continuing to provide welcoming, compassionate care to Lake County residents.
 
“We are delighted to have such an enthusiastic and high quality family medicine provider join our team,” said Brent Dupper, executive director of Physician and Outpatient Services for St. Helena Hospital Clear Lake. “Dr. Fields’ passion for serving Lake County patients from all backgrounds and with all types of health goals will help us achieve our vision for a healthy community.”
 
Fields takes a holistic approach to health care. She has a special interest in mental health and in helping patients struggling with obesity progress to a healthier life. She also wants to ensure bright futures for adolescent patients and is passionate about education around healthy lifestyle choices.
 
“I fell in love with Lake County when I arrived here in 2014, and look forward to working collaboratively with Adventist Health’s specialists to continue serving the community effectively,” Fields said. “My goal is to educate patients and keep them involved in their care so they can make informed decisions and become their most healthy selves.”
 
Fields completed medical school at Howard University College of Medicine in Washington, DC. She received additional training from White Memorial Medical Center Family Medicine Residency Program based in Los Angeles.

Originally from Washington, DC, she has spent time in international settings throughout the world and is fluent in Spanish.
 
Patients may schedule an appointment at the Family Health Center-Clearlake by calling 707-995-4500.

The clinic is located at 15322 Lakeshore Drive in Clearlake and free transportation to the clinic is available from areas throughout Lake County via the St. Helena Hospital Clear Lake shuttle.

Upcoming Calendar

21Sep
09.21.2024 10:00 am - 1:00 pm
Farmers' Market at the Mercantile
21Sep
09.21.2024 4:00 pm - 10:00 pm
Passion Play fundraiser
21Sep
09.21.2024 4:30 pm - 10:00 pm
Lake County Wine Auction
23Sep
09.23.2024 6:00 pm - 8:00 pm
Lakeport City Council candidates' forum
24Sep
09.24.2024 10:00 am - 1:00 pm
Farmers' Market at Library Park
28Sep
09.28.2024 10:00 am - 1:00 pm
Farmers' Market at the Mercantile
5Oct
10.05.2024 7:00 am - 11:00 am
Sponsoring Survivorship
5Oct
10.05.2024 10:00 am - 1:00 pm
Farmers' Market at the Mercantile
12Oct
10.12.2024 10:00 am - 1:00 pm
Farmers' Market at the Mercantile
14Oct
10.14.2024
Columbus Day

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