- Bob Schneider
- Posted On
Tuleyome Tales: Hiking safety in the Berryessa Snow Mountain Region
NORTHERN CALIFORNIA – In August, in extreme heat, there were at least two rescues of hiking groups in our region.
Heat stroke is definitely life threatening and we are pleased that all are now safe. Thank you to our emergency personnel.
But, let’s be perfectly clear: These rescues should never have been needed.
One of my goals in writing this column is to prevent the need for rescues, which can be avoided and put people unnecessarily at risk.
They also can be expensive and they take vital emergency personnel and resources away from our communities where they may be needed.
Check the weather. Don’t hike on high temperature days. Take lots of water. Be prepared to turn around when temps increase and water runs low.
I plan my hikes carefully. I am on the trail when the sun comes up. I know my route. I take lots of water and sunscreen, and wear a hat. I am off the trail by 11 a.m. on hot days. Please, be safe!
One way to learn about the hikes in our region and to learn about hiking is to first go with others.
Tuleyome, the Sierra Club, and many “Meet Up” groups offer hikes. Check them out. You will learn to enjoy the outdoors safely and you will meet fellow hikers.
Sometimes accidents do happen. We are truly fortunate to have dedicated public safety men and women who take time away from their families and incur personal risks to aid those in need. But let’s be sure that we take personal responsibility to avoid unnecessary rescues and do our best to let them enjoy their time at home.
Top 10 safety pointers:
1. Know where you are going – and let others know. There are maps online and trail books at outdoor stores. Plan your trip and let your family and friends know your plan. I suggest that new hikers first take trips with hiking groups in the region.
2. A whistle? Signal mirror? Cell Phone? It’s nice to be able to call for help when really necessary but keep in mind that often trails can be well out of cell phone range. Before you make that “rescue me” call, ask yourself: Is somebody injured? Is this a life-threatening emergency? Do I really need help or can I figure this out for myself?
3. Take a hat, dark glasses and sunscreen with you – and use them.
4. It is good to have some basic First Aid supplies. Super glue and duct tape are invaluable but you can also purchase small First Aid kits at outdoor stores.
5. Keep up your energy level. A sandwich, nuts, dried fruit and energy bars can give a quick boost and make for a happier hiking experience.
6. Mountain lions: attacks are extremely rare but it’s wise to be particularly aware if you’re walking with pets or children at dawn or dusk. I have not seen a mountain lion in our region (yet) but I vividly recall seeing footprints on two frost-covered steps at Cold Canyon. It was exciting and just a bit scary! And, yes, there are also rattlesnakes out there. They don’t always rattle and will generally avoid us unless startled, provoked or stepped on. Personally, I do not recommend getting closer for a photo.
7. Starting your hike late and getting “be-nighted” is not a reason for recue! Flashlights or headlamps can allow you to hike during those unplanned nights out.
8. Take lots of water; at least two quarts for a day hike. I use a water bladder and hose for sipping. Whenever I think of water or thirst I always take a sip to stay hydrated.
9. Weather can change dramatically on the trail so be prepared for everything.
10. Lastly, stay on the trails. Trails are built through careful planning and with the landscape in mind. Cutting switchbacks causes erosion and habitat destruction … and ultimately someone has to pay to repair the damage caused by inconsiderate hikers.
I want everyone to enjoy our region and to do so safely. Our first responders want to help when really needed but let’s avoid all unnecessary call-outs.
When hiking, have fun, be smart and keep safe! And, as always, don’t litter; pack out what you take in.
Tuleyome Tales is a monthly publication of Tuleyome, a 501(c)(3) nonprofit conservation organization based in Woodland. Go to: www.tuleyome.org . Bob Schneider is Tuleyome’s senior policy director. He has climbed and hiked over much of the planet but now focuses much of his exploration in the Berryessa Snow Mountain region.