St. Helena Hospital Clearlake’s Physical Therapy Department will provide instructional and enjoyable exercise techniques and Julie Hoskins, executive chef and owner of Chic Le Chef, will discuss healthy eating tips.
This free event will be held from from noon to 3 p.m. at Brick Hall, 16374 Main St., Lower Lake.
Seating is limited and lunch will be provided. Reservations are required; please call 1-800-540-3611.