LAKE COUNTY, Calif. – It’s fall and it’s time to change the clocks back.

Daylight saving time ends at 2 a.m. Sunday, Nov. 3. It began on Sunday, March 10.

The impacts of the time change on people’s circadian rhythms and health are well documented. Be sure to pay attention to the need to adjust for changed sleep patterns as the days continue to shorten.

In addition, it’s a good time to check the batteries in smoke alarms and other home safety features. Contact your local fire department for guidance.